Fit Like an Athlete.Hit Like a Pro.
Dallas Performance Systems is a premium Dallas training facility bringing adult fitness, youth athletic development, position-specific baseball coaching, advanced training technology and year-round indoor facilities together under one roof.
One roof, three programs
What happens inside
Adult fitness
Coached group classes, HYROX-style training and one-on-one personal training on a floor built for athletes — not a machine circuit.
Youth performance
Speed, agility and age-appropriate strength work for athletes 6–18, coached in small groups all year round.
Baseball training
Position-specific hitting, pitching, catching and fielding instruction, plus indoor cages with the measurement stack pro organizations use.
18
Coaches on staff
8/8
HYROX stations on site
4.9★
127 Google reviews
6 mi
From the race venue
The equipment
Technology most Dallas gyms don't carry
Every swing, sprint and session produces data you can act on. The brands on our floor:
Find us
2651 Fondren Dr, Ste. B
Dallas, TX 75206 · (214) 393-3377
Minutes from SMU, University Park, Highland Park, Lakewood, Preston Hollow and the M Streets. Free parking on site.
Mon–Thu
5:00 AM – 9:00 PM
Fri
5:00 AM – 7:00 PM
Sat
9:00 AM – 5:00 PM
Sun
12:00 PM – 5:00 PM