Train hard · Recover harder

Recoveryin Dallas

The other half of getting better. Recovery services at DPS support the training you do on the floor — availability varies, so call ahead.

Sports Massage

By appointment

Targeted soft-tissue work for training volume — by appointment with our recovery partners.

Ask at the desk

Post-session cold exposure for recovery and adaptation. Bring a towel and your excuses.

Ask at the desk

Heat exposure for recovery, mobility and the general feeling of being a functioning human again.

Race prep block

Coached recovery blocks during race prep — breath work, soft tissue and range-of-motion resets.

Recovery offerings are being expanded — call (214) 393-3377 or ask at the front desk for current availability and scheduling.

The 12-week race prep block includes coached recovery sessions — because the taper is part of the training.